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Use your spare time to instruct yourself, to explore what's unknown to you, to learn what you don't understand. Your backache may very well make a comeback; it would be better to refrain from tennis, windsurfing, from all intense movement; rather do some swimming or walking. In your work, you'll be in a position to reach the objectives which you've set for yourself. Don't let yourself be shorn by unscrupulous friends: charity begins at home!
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